Specialties

 

BIO

Brandon Cheeks is a NASM Certified Personal Trainer who also earned a Master trainer certification and Sports Nutrition certification through Expert Rating. 

 Typical Workout

 

Training Facility


 

SERVICES

BRANDKNEW BODIES

Testimonials

 

  • Beginners Exercise Programs
  • Core Strengthening
  • Postural Distortion Correction
  • Dynamic Stability
  • Athletic Performance Enhancement
  • Fat Loss

 

  1. Self Myofacial Release (Foam Rolling)
  2. Stretching (Static Or Active)
  3. 5 min Warm up
  4. Core Strengthening
  5. Agility/Plyometric Exercises
  6. Cardio Strengthening/ Resistance Training 
  7. 5 min Cool Down
  8. Static Stretching

 PERSONAL TRAINING

 

 Respect Reliability and Results

 Phone: (760) 216-0241